Kharkiv — a conversation about mental health, resilience, and growing up in challenging times
As part of our ongoing work with young people, our team held a meaningful session in Kharkiv dedicated to mental health, emotional wellbeing, and the everyday challenges teenagers are navigating today. Throughout the conversation, participants spoke openly about what helps them stay grounded, the obstacles they face, and the strategies they use to cope with uncertainty. Their honesty, clarity, and ability to articulate complex emotions once again reminded us how thoughtful an
Nov 291 min read
Viddykh at the AIESEC YouthSpeak Forum: Empowering Young Voices for Real Change
Recently, the CEO of Viddykh, Dump Harper, and the Country Director for Ukraine, Yaryna Kovalyshena, had the opportunity to participate in the AIESEC YouthSpeak Forum — a dynamic platform that brings together young leaders, government representatives, NGOs, and business innovators united by a shared purpose: empowering youth to take action on global and local challenges. The Forum’s mission is simple yet powerful: to give young people a voice, connect them with decision-maker
Nov 292 min read
Creating space to breathe: Viddykh meets teenagers in Zhytomyr
Recently, our team held a heartfelt session with teenagers in Zhytomyr to talk about something that truly matters — mental health. Together, we explored everyday questions that many young people quietly carry with them:How do I cope with stress? What do I do with all these emotions? Where can I find space just to breathe and be myself? As part of the meeting, we introduced our — a simple but powerful tool for self-reflection and emotional awareness. We also shared a sneak pe
Nov 291 min read
